Freedive Schnupperkurs
Learn freediving (breath-hold diving without equipment) at Achensee. Theory on breathing, relaxation, and equalization techniques, followed by practical training in the water – including neoprene equipment.
- 4 hours introductory freediving course
- For beginners with no prior knowledge
- Learn breathing, relaxation, and equalization techniques
- Practical part at Achensee against the backdrop of the Karwendel mountains
- Includes high-quality equipment
Experience how calm and controlled the body can move underwater. This offers you a safe and structured introduction to the world of freediving.
At the beginning, you will receive a solid introduction to breathing and relaxation techniques as well as the basics of equalization. You will learn what happens in the body during diving and how to move efficiently and controlled underwater.
In the subsequent practical part, you will apply what you have learned directly in the water and gain your first experiences. You will be continuously supported by experienced freediving instructors.
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For the course, we provide you with high-quality neoprene gear so that you can dive comfortably and safely in the cool mountain lake. This includes a suit, socks, snorkel, mask, and fins. You are also welcome to use your own equipment.
The meeting point is at the kiosk of the Schwarzenau campsite. The instructor will be wearing clothing with the print FREEDIVE TIROL. Look out for the Freedive-Tirol beach flag.
- The course takes place even in bad weather.
- Even in summer weather, please bring warm clothing.
- We reserve the right to exclude participants who are intoxicated or under the influence of other "drugs" for safety reasons.
When arriving by car, the parking fee must be paid by oneself.
- Warm clothing (to wear after the practical part in the water, please bring even in summer weather)
- Swimsuit
- Towel
- Beachwear
- Health condition declaration & signed waiver (will be sent in advance via email, filling out digitally is also possible)
- No previous knowledge of freediving required
- Basic swimming skills sufficient
- Minimum age: 16 years
Not suitable for individuals with:
- Heart problems
- Epilepsy
- Claustrophobia
- Cold
Anton-Rauch-Straße 4a, 6020 Innsbruck
Telefon: +43 (676) 4446146
Email: kai.kipfmueller@gmail.com
