Achensee Cross-Country Ski Camp SKATING– Weekend

At the Achensee Cross-Country Ski Camp SKATING, beginners and returning skiers can learn to ski with confidence and develop their technique step by step. More advanced participants can refine their style and receive practical coaching tips to help them maximise their training benefits.

Please note that all sessions will be in German (advanced level).

ITINERARY

Friday, 08 January

• Until 12.30 Individual arrival and check-in at the Hotel Bergland in Pertisau
• 13.00 Welcome and group introduction
• 13.30 Distribution and presentation of the Atomic test equipment
• 14.00 Group start on the trails – first technique exercises and practical training session
• 16.30 Return to the hotel
• Relaxation and recovery in the wellness area
• 18.30 Group dinner in a relaxed atmosphere, with an overview of Saturday's programme
• 20.00 Useful waxing and equipment tips, plus interesting insights into the skating cross-country skiing technique

Saturday, 09 January

• 08.00 Group breakfast
• 09.30 Off we go! Technical training and practical insights into training theory
• 12.00 Lunch break with a relaxed stop at a mountain hut or restaurant
• 13.30 Technical training in the performance groups or a group run on the panorama cross-country trail
• 16.00 Return to the hotel
• Relaxation and recovery in the wellness area
• 18.30 Group dinner, a relaxed end to the day and a preview of the final day's programme

Sunday, 10 January

• 08.00 Group breakfast
• Afterwards, hotel check-out
• 09.30 Consolidation of the skills learned through practical exercises and technique tips, followed by a final group tour
• 12.00 Lunch break with a relaxed stop at a mountain hut
• 13.30 Continuation of the final tour
• Approx. 15.00 Return to the hotel and return of equipment, Individual departure

All important information regarding the schedule and packing list will be emailed prior to the camp. The schedule is subject to change due to weather conditions or other reasons.