Programme

Thursday, 17 June

  • Arrival in accordance with appointments for lactate test
  • From 10.00 lactate tests in the lakeside-GYM of the Atoll Achensee (the regional buses run to Maurach every hour – to the bus timetables)
  • From 17.00 get-together in the Atoll Achensee
  • From 18.30 dinner at loisi´s am Achensee in Achenkirch

 

Friday, 18 June- Trail running day

  • 07.00 morning run, optional
  • Breakfast
  • From 09.30 presentation of running products, testing opportunity
  • From 13.00 guided runs with local coaches in various ability groups in Pertisau
  • Wellness & recreation at the hotel
  • From 18.30 dinner at loisi´s am Achensee in Achenkirch

 

Saturday, 19 June – Natural Running Day

  • 07.00 morning run, optional
  • Breakfast
  • From 09.30 presentation of Salomon and Suunto products, testing opportunity during guided runs in different ability groups
  • Tips and tricks for trail running
  • From 13.30 running ABC and running style video analysis and evaluation
  • 18.30 dinner at loisi´s am Achensee in Achenkirch

 

Sunday, 20 June

  • 07.00 morning run
  • approx. 8.30 breakfast
  • 10.30 functional training for runners
  • Individual departure

Programme may change at short notice depending on weather conditions.